After reading about it online I decided to give psychotherapy a try – I didn’t need much convincing, the idea seemed incredibly interesting to me and I was itching to give it a try and see what I could ‘dig up’! I have definitely got one or two skeletons in the closet that until recently I pretended were not there at all, but psychotherapy has helped me to understand that everything we have been through makes us the person we are today. I feel freer than ever before.