Developed from Thought Field Therapy by psychologist Roger Callahan, this is an energetic therapy which uses our body’s energy system to release blockages created by negative thought patterns.
We release these by tapping on acupressure points throughout the body, rather like ‘do it yourself’ acupuncture, without the needles.
I have been doing EFT with my clients for 14 years and many report feelings of immediate relief as well as the reassurance and comfort that comes with knowing you have a tool you can use any time you need it.
EFT works especially well for those who have experienced a trauma of some kind
